Workshops

Join me for a free workshop to support the research and development of my practice in dance movement psychotherapy.

Explore deep embodiment, authentic expression and creative reflection as we work around self actualisation and self awareness in a DMP structured format.

Date: 15th November 2025

Time: 14-16:00

Location: Siobhan Davies Studios

Open to all — No experience needed

Please sign up below - an email of confirmation will be sent closer to the workshop date.

If you do not receive a confirmation your place has not been confirmed.

Feedback

“I have a complicated relationship with dance, I often feel like I need to do it ‘right.’ But this gave me freedom to just move how I needed.”
“I liked the way we focused on what we needed, not what we were supposed to do. That mindset helped me.”
“Being around others doing the same thing was really comforting.”
“It reminded me how rare it is to ask ourselves: What do I need right now? We’re always being told what we need.”
“I felt really grounded in my body, but what I liked most was how it inspired creativity.”
“We were playing and then we rolled over and it just became something else. It wasn’t about productivity or choreography, just about letting something happen.”
“It reminded me of sketching, where you’re given a starting shape and then build off it. This was like that, but with the body. It was a point you could bloom from.”
“That moment, being asked directly, gave me permission to feel something and then do something about it.”
“It wasn’t about technique or training, which was a relief. It was just about giving space to explore, not perform.”
“Right now, I’m moving into a new career phase, and this helped me reconnect with dance as something personal — not work-related. Just time with myself and others.”
“It made me feel more empathetic. There’s something special about meeting through movement. It makes me feel like we already know each other somehow.”
“I arrived late and didn’t know what I was walking into — with a bunch of strangers too — but it ended up being really impactful.”

Workshops

“I have a complicated relationship with dance, I often feel like I need to do it ‘right.’ But this gave me freedom to just move how I needed.”

“I liked the way we focused on what we needed, not what we were supposed to do. That mindset helped me.”

“Being around others doing the same thing was really comforting.”

“It reminded me how rare it is to ask ourselves: What do I need right now? We’re always being told what we need.”

“I felt really grounded in my body, but what I liked most was how it inspired creativity.”

“We were playing and then we rolled over and it just became something else. It wasn’t about productivity or choreography, just about letting something happen.”

“It reminded me of sketching, where you’re given a starting shape and then build off it. This was like that, but with the body. It was a point you could bloom from.”

“That moment, being asked directly, gave me permission to feel something and then do something about it.”

“It wasn’t about technique or training, which was a relief. It was just about giving space to explore, not perform.”

“Right now, I’m moving into a new career phase, and this helped me reconnect with dance as something personal — not work-related. Just time with myself and others.”

“It made me feel more empathetic. There’s something special about meeting through movement. It makes me feel like we already know each other somehow.”

“I arrived late and didn’t know what I was walking into — with a bunch of strangers too — but it ended up being really impactful.”